The California Physical Fitness Test (PFT) is a requirement for all 5th, 7th, and 9th grade students. The test involves 6 quick strength and flexibility activities, including a timed one-mile walk/run. Contact your CT to get a form or to ask any questions you might have about completing the PFT. Forms, along with links to instructional videos, are also available on the Alder Grove website. These forms will be due NO LATER than MAY 16th.

PFT INFORMATION: PFT form, schedule, training videos…